黄色在线网址无码|精品久久久噜噜噜久久|国产白嫩护士被弄高潮|一级av毛片免费在线观看|国产精品白丝情趣AV网站|亚洲国产成人久久综合电影|亚洲AⅤ秘 无码一区二区三区|久久人人舔人人爽舔人人AV片

      
      

            
            

              疾病類型-梅奧診所專欄
              當(dāng)前位置:首頁 > 疾病 > 疾病類型-梅奧診所專欄
              帶瘤生存:閱讀讓你消除焦慮,靜心凝神
              時(shí)間:2013-11-06 14:22:40 來源:梅奧診所 點(diǎn)擊:
              What are you reading? I'm always interested in this question. I love the way books have the ability to transport you into a different place and time as well as transform your state of mind.

              We've talked about books related to cancer and survivorship previously. This time, I'd like to hear what you're reading for fun?

              I'm a classic reader, so I love anything historical, biographical or just plain classic. Some of my favorite classic authors are Mark Twain, Jane Austen, William Shakespeare and Leo Tolstoy. Along with the classics, I enjoy everything from detective series to travel memoirs.

              Think about books just for a moment. We begin reading with our parents as children. As we continue to grow and learn, we develop our own interests and taste in literature. Books are a big part of who we are, past and present.

              Reading is a wonderful way to forget about your daily worries, relax and unwind. I love to curl up with a book at the end of the day for 30 minutes just prior to going to sleep. It's one of my favorite ways to de-stress and let go prior to falling to sleep.

              If you feel like it might be a challenge to concentrate to read a book, try an audio book instead. You can find these at your public library and other book stores.

              You may also want to consider forming or joining a book club. They're a great way to get ideas for new books and be in the company of others who love to read. Laughter and social time are typically included, which is always a plus for your spirit.

              Tell me about recent books that you couldn't wait to pick up and didn't want to put down. I'd love to hear about your favorites. Feel free to share with others through the blog.

              會(huì)員登錄:
              如您忘記密碼,請(qǐng)聯(lián)系我們的客服!
              聯(lián)系電話:400-669-0360
              登陸:
              • 新浪微博登錄
              台山市| 新晃| 喀什市| 沭阳县| 垦利县| 井冈山市| 固镇县| 隆尧县| 杂多县| 宁波市| 武川县| 乳山市| 宝山区| 瑞昌市| 恩平市| 罗江县| 尖扎县| 类乌齐县| 黔西| 当阳市| 扶余县| 静乐县| 临清市| 夏河县| 乌恰县| 定安县| 陈巴尔虎旗| 新田县| 桦南县| 开江县| 扎鲁特旗| 绿春县| 大石桥市| 云霄县| 乌拉特后旗| 开封市| 鄄城县| 福海县| 丹巴县| 景德镇市| 台东市|